Hatfield Swimming Club Clinic

Hatfield Swimming Club is proud to announce our brand new swim clinics and lectures, targeting ASA registered swimmers from 9-14, as well as swimmers’ parents to attend lectures in Psychology  and Nutrition, lectured by Dr Francesca Longstaff and Camilla Holland of Hertfordshire University. This is a two day clinic (day 1 = part 1, day 2 = part 2). We do expect many swimmers will attend and so, we will split swimmers into two groups. Each group will have the same programme but with slightly different time table (they will have the same start and finish each day).

Swimmers will also attend mobility session each day, lead by qualified staff of Performance Gym at Hertfordshire Sports Village coaching our top swimmers in strength and conditioning. All in partnership with swim England.

Sessions in the pool will be delivered by Hatfield’s head coach (Janko Gojkovic) who has produced a number of international swimmers and has taken part in numerous British Swimming and Swim England Camps and assistant head coach(Daniel Fogg) who was GB olympian, and Commonwealth medalist. Participants will be supported by some of our top swimmers in the water to support and demonstrate the techniques and skills required to develop as an athlete.

We aim to provide our participants with the essential skills needed for fast and efficient turns a well as to provide and teach numerous mobility exercises that will enable swimmers to be more aerodynamic and powerful through the water.

Hatfield Swimming Club is proud to announce our brand new swim clinics and lectures

  • Day 1
  • Day 2
  • Parents

Day 1

08:00 – 08:30    Sign in
08:45 – 09:00    Pre pool
09:00 – 10:00    Swim clinic
10:00 – 10:15    Post pool
11:00 – 12:00    Mobility
12:00 – 13:00    Break
13:00 – 14:00    Nutrition lecture
14:15 – 14:30    Pre pool
14:30 – 15:30    Swim clinic
15:30 – 15:45    Post pool
16:00 – 16:30    Pick up

Day 2

08:00 – 08:30    Sign in
08:45 – 09:00    Pre pool
09:00 – 10:00    Swim clinic
10:00 – 10:15    Post pool
11:00 – 12:00    Mobility
12:00 – 13:00    Break
13:00 – 14:00    Psychology lecture
14:15 – 14:30    Pre pool
14:30 – 15:30    Swim clinic
15:30 – 15:45    Post pool
16:00 – 16:30    Pick up

Parents

Nutrition lecture
Psychology lecture

 

Date: 4th and 5th April 2017
Venue: Hertfordshire Sports Village

 

Reserve your place

If you would like to find out more about the clinic, please contact us on: info@hatfieldswimmingclub.org

I would like to attend:

Swimmers:

Day 1
£100
day-1-001

Day 2
£100
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Both days
£160
both-days-003

Parents:

Nutrition lecture
£10
nutrition-lecture-004

Psychology lecture
£10
psychology-lecture-005

Both lectures
£15
both-lectures-006

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